adaily326
Pottstown, PA
Total Rides: 602
Following
adaily326
Pottstown, PA
Total Rides: 602
Following
Workouts
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 7/5/22 @ 10:48 PM
Difficulty: 3.5 / 10
207kj
76rpm
50%
20mph
10 min Barbra Streisand Stretch
Robin Arzón
Thursday 6/30/22 @ 4:56 PM
Difficulty: 0 / 10
164kj
80rpm
48%
20mph
10 min Lower Body Stretch
Selena Samuela
Thursday 6/16/22 @ 12:43 PM
Difficulty: 3.77 / 10
209kj
79rpm
49%
20mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 6/7/22 @ 9:40 PM
Difficulty: 6.75 / 10
10 min Glutes & Legs Warm Up
Selena Samuela
Monday 6/6/22 @ 9:41 PM
Difficulty: 4.82 / 10