Workouts

20 min 2000s Hip Hop Ride
Hannah Frankson
Friday 10/14/22 @ 12:51 PM
Difficulty: 7.16 / 10
176kj
84rpm
43%
19mph
10 min Post-Run Stretch
Jess Sims
Thursday 9/1/22 @ 1:23 PM
Difficulty: 3.59 / 10
 
10 min Post-Run Stretch
Jess Sims
Monday 8/29/22 @ 1:35 PM
Difficulty: 3.59 / 10
 
20 min HIIT Cardio
Callie Gullickson
Thursday 8/18/22 @ 3:6 PM
Difficulty: 7.48 / 10
 
10 min Post-Run Stretch
Jess Sims
Tuesday 8/2/22 @ 10:35 PM
Difficulty: 3.59 / 10
 
10 min Post-Run Stretch
Jess Sims
Friday 7/29/22 @ 12:52 PM
Difficulty: 3.59 / 10
 
10 min Post-Run Stretch
Jess Sims
Thursday 7/28/22 @ 12:30 PM
Difficulty: 3.59 / 10
 
10 min Post-Run Stretch
Jess Sims
Tuesday 7/26/22 @ 12:31 PM
Difficulty: 3.59 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 7/25/22 @ 12:56 PM
Difficulty: 3.5 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 7/7/22 @ 10:26 PM
Difficulty: 3.5 / 10