Workouts

20 min 90s Hip Hop Ride
Hannah Frankson
Monday 2/27/23 @ 1:40 PM
Difficulty: 7.11 / 10
190kj
85rpm
44%
19mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 2/23/23 @ 1:50 PM
Difficulty: 7.45 / 10
200kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/21/23 @ 2:47 PM
Difficulty: 0 / 10
 
15 min HIIT Ride
Hannah Frankson
Tuesday 2/21/23 @ 1:49 PM
Difficulty: 6.33 / 10
136kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 1/19/23 @ 2:24 PM
Difficulty: 3.37 / 10
 
30 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 1/19/23 @ 1:51 PM
Difficulty: 7.58 / 10
272kj
76rpm
45%
18mph
15 min HIIT Ride
Hannah Frankson
Friday 1/6/23 @ 1:50 PM
Difficulty: 7.61 / 10
142kj
80rpm
45%
19mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 12/28/22 @ 3:37 PM
Difficulty: 7.27 / 10
190kj
79rpm
46%
19mph
15 min 90s Pop Ride
Camila Ramón
Tuesday 12/20/22 @ 1:50 PM
Difficulty: 6.72 / 10
137kj
86rpm
44%
19mph
20 min Climb Ride
Hannah Frankson
Monday 12/19/22 @ 6:44 PM
Difficulty: 7.62 / 10
187kj
72rpm
49%
19mph