Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 7/24/23 @ 2:46 PM
Difficulty: 0 / 10
 
30 min Busta Rhymes Ride
Camila Ramón
Monday 7/24/23 @ 2:12 PM
Difficulty: 7.84 / 10
268kj
82rpm
44%
19mph
30 min Samara Joy Slow Flow
Ross Rayburn
Sunday 7/23/23 @ 4:20 PM
Difficulty: 4.95 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 7/23/23 @ 4:20 PM
Difficulty: 7.74 / 10
 
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Sunday 7/23/23 @ 3:57 PM
Difficulty: 0 / 10
10kj
53rpm
2%
4mph
30 min Oregon Ride
Emma Lovewell
Thursday 7/20/23 @ 3:34 PM
Difficulty: 0 / 10
29kj
71rpm
12%
6mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 7/20/23 @ 3:24 PM
Difficulty: 0 / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Thursday 7/20/23 @ 2:51 PM
Difficulty: 7.19 / 10
223kj
85rpm
40%
18mph
10 min Post-Run Stretch
Matt Wilpers
Wednesday 5/10/23 @ 1:20 PM
Difficulty: 3.75 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Friday 5/5/23 @ 1:26 PM
Difficulty: 3.75 / 10