adaily326
Pottstown, PA
Total Rides: 597

Following

adaily326
Pottstown, PA
Total Rides: 597

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 9/21/23 @ 3:23 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Hannah Frankson
Thursday 9/21/23 @ 3:4 PM
Difficulty: 5.34 / 10
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91kj
83rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 9/21/23 @ 2:45 PM
Difficulty: 8.49 / 10
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115kj
89rpm
37%
17mph
10 min Full Body Stretch
Hannah Corbin
Thursday 8/10/23 @ 3:8 PM
Difficulty: 0 / 10
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30 min 2000s Ride
Camila Ramón
Thursday 8/10/23 @ 2:32 PM
Difficulty: 7.81 / 10
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284kj
79rpm
46%
19mph
10 min Full Body Stretch
Hannah Corbin
Wednesday 8/9/23 @ 3:43 PM
Difficulty: 0 / 10
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Extra 10: Climb Ride
Denis Morton
Wednesday 8/9/23 @ 3:31 PM
Difficulty: 7.46 / 10
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102kj
76rpm
50%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/9/23 @ 2:58 PM
Difficulty: 6.61 / 10
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230kj
92rpm
38%
18mph
10 min Full Body Stretch
Hannah Corbin
Tuesday 8/1/23 @ 4:50 PM
Difficulty: 0 / 10
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15 min Latin Ride
Hannah Corbin
Tuesday 8/1/23 @ 4:32 PM
Difficulty: 6.58 / 10
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152kj
81rpm
47%
20mph