Workouts

30 min Intervals & Arms Ride
Ally Love
Saturday 4/1/23 @ 11:15 AM
Difficulty: 7.7 / 10
377kj
68rpm
57%
22mph
30 min HIIT & Hills Ride
Mila Lazar
Saturday 4/1/23 @ 11:12 AM
Difficulty: 8.04 / 10
2kj
54rpm
51%
16mph
30 min Climb Ride
Olivia Amato
Thursday 3/30/23 @ 10:2 AM
Difficulty: 8.6 / 10
310kj
59rpm
61%
20mph
15 min Yoga Flow
Kirra Michel
Wednesday 3/29/23 @ 10:33 AM
Difficulty: 6.11 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Thursday 3/23/23 @ 9:57 AM
Difficulty: 8.34 / 10
518kj
67rpm
56%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/17/23 @ 9:40 AM
Difficulty: 8.25 / 10
312kj
73rpm
51%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 2/27/23 @ 11:42 AM
Difficulty: 8.46 / 10
350kj
67rpm
57%
21mph
30 min Climb Ride
Olivia Amato
Wednesday 2/22/23 @ 11:8 AM
Difficulty: 8.6 / 10
323kj
66rpm
56%
20mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Friday 1/27/23 @ 11:22 AM
Difficulty: 3.82 / 10
 
30 min Hip Hop Ride
Kendall Toole
Sunday 1/22/23 @ 12:30 PM
Difficulty: 8.26 / 10
317kj
68rpm
54%
20mph