adadof2beauties
NC-SupportOurVETS
Total Rides: 686
Following
adadof2beauties
NC-SupportOurVETS
Total Rides: 686
Following
Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
Friday 3/12/21 @ 12:27 AM
Difficulty: 7.44 / 10
390kj
75rpm
55%
22mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 3/11/21 @ 10:42 AM
Difficulty: 8.7 / 10
569kj
58rpm
66%
22mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/10/21 @ 10:23 AM
Difficulty: 8.69 / 10
584kj
70rpm
57%
22mph
496kj
55rpm
65%
20mph
486kj
59rpm
61%
20mph
45 min Intervals & Arms Ride
Hannah Corbin
Sunday 3/7/21 @ 12:19 PM
Difficulty: 7.98 / 10
543kj
59rpm
64%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 12:26 PM
Difficulty: 7.11 / 10
350kj
67rpm
55%
20mph
245kj
60rpm
73%
24mph
290kj
64rpm
65%
22mph
kj
rpm
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0mph