adadof2beauties
NC-SupportOurVETS
Total Rides: 686

Following

adadof2beauties
NC-SupportOurVETS
Total Rides: 686

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/18/21 @ 9:42 AM
Difficulty: 6.81 / 10
View Class
544kj
78rpm
52%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 11:59 PM
Difficulty: 6.55 / 10
View Class
381kj
77rpm
54%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/17/21 @ 9:31 AM
Difficulty: 8.23 / 10
View Class
438kj
71rpm
61%
23mph
20 min Tabata Ride
Ally Love
Tuesday 3/16/21 @ 11:32 PM
Difficulty: 8.56 / 10
View Class
305kj
76rpm
58%
23mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 3/16/21 @ 9:28 AM
Difficulty: 8.02 / 10
View Class
568kj
70rpm
57%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 10:29 PM
Difficulty: 8.04 / 10
View Class
527kj
64rpm
71%
24mph
45 min Classic Rock Ride
Kendall Toole
Monday 3/15/21 @ 9:24 AM
Difficulty: 8.1 / 10
View Class
677kj
72rpm
61%
23mph
20 min HIIT Ride
Kendall Toole
Sunday 3/14/21 @ 10:29 AM
Difficulty: 8.28 / 10
View Class
271kj
72rpm
57%
22mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 3/13/21 @ 11:14 AM
Difficulty: 8.7 / 10
View Class
660kj
64rpm
66%
23mph
30 min HIIT & Hills Ride
Ally Love
Friday 3/12/21 @ 10:24 AM
Difficulty: 8.72 / 10
View Class
426kj
66rpm
63%
22mph