Workouts
569kj
77rpm
53%
22mph
294kj
61rpm
54%
18mph
778kj
73rpm
56%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/2/21 @ 10:57 PM
Difficulty: 6.9 / 10
589kj
79rpm
53%
22mph
739kj
72rpm
55%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/27/21 @ 9:30 AM
Difficulty: 8.02 / 10
1179kj
70rpm
58%
22mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 3/25/21 @ 11:23 PM
Difficulty: 8.21 / 10
470kj
70rpm
63%
23mph
550kj
68rpm
58%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/24/21 @ 9:55 AM
Difficulty: 6.68 / 10
362kj
73rpm
55%
21mph
165kj
56rpm
63%
20mph