adadof2beauties
NC-SupportOurVETS
Total Rides: 686
Following
adadof2beauties
NC-SupportOurVETS
Total Rides: 686
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/8/21 @ 8:54 AM
Difficulty: 7.67 / 10
1155kj
72rpm
57%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 10:5 AM
Difficulty: 7.07 / 10
495kj
69rpm
55%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/3/21 @ 7:54 PM
Difficulty: 6.16 / 10
762kj
73rpm
56%
22mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/2/21 @ 10:5 AM
Difficulty: 6.69 / 10
361kj
77rpm
53%
21mph
421kj
72rpm
59%
23mph
296kj
72rpm
60%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 9:57 AM
Difficulty: 5.94 / 10
404kj
82rpm
53%
22mph
610kj
75rpm
56%
22mph
634kj
69rpm
61%
23mph
740kj
73rpm
55%
21mph