adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 10/2/23 @ 9:51 PM
Difficulty: 8.35 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 10/2/23 @ 11:53 AM
Difficulty: 6.77 / 10
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10 min Dave Core Strength
Emma Lovewell
Monday 10/2/23 @ 11:42 AM
Difficulty: 6.22 / 10
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20 min 2000s Run
Matt Wilpers
Monday 9/25/23 @ 10:14 PM
Difficulty: 5.99 / 10
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30 min Classic Rock Run
Selena Samuela
Thursday 9/21/23 @ 9:59 PM
Difficulty: 6.84 / 10
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30 min Red Hot Chili Peppers Run
Adrian Williams
Tuesday 9/19/23 @ 9:35 PM
Difficulty: 6.76 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Sunday 9/17/23 @ 5:30 PM
Difficulty: 0 / 10
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20 min Recovery Run
Matt Wilpers
Saturday 9/16/23 @ 12:6 PM
Difficulty: 4.97 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Friday 9/15/23 @ 12:3 PM
Difficulty: 4.21 / 10
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20 min Rock Run
Matt Wilpers
Thursday 9/14/23 @ 9:36 PM
Difficulty: 6 / 10
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