adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/13/21 @ 11:55 AM
Difficulty: 6.61 / 10
View Class
421kj
82rpm
45%
19mph
10 min 007 Full Body Stretch
Ben Alldis
Monday 10/11/21 @ 12:12 PM
Difficulty: 3.75 / 10
View Class
 
20 min Low Impact Ride
Olivia Amato
Monday 9/27/21 @ 12:17 PM
Difficulty: 5.83 / 10
View Class
137kj
81rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Friday 9/24/21 @ 12:1 PM
Difficulty: 7.08 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 9/23/21 @ 7:5 PM
Difficulty: 7 / 10
View Class
 
30 min Foundations of Practice
Aditi Shah
Monday 9/20/21 @ 11:53 AM
Difficulty: 5.31 / 10
View Class
 
5 min Full Body Stretch
Emma Lovewell
Monday 9/20/21 @ 11:49 AM
Difficulty: 3.11 / 10
View Class
 
30 min Foundations of Practice
Kristin McGee
Sunday 9/19/21 @ 2:5 PM
Difficulty: 5.19 / 10
View Class
 
15 min Core Strength
Emma Lovewell
Sunday 9/19/21 @ 1:48 PM
Difficulty: 6.46 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 9/18/21 @ 8:57 PM
Difficulty: 7.34 / 10
View Class