Workouts

30 min Legs & Core
Rebecca Kennedy
Tuesday 11/21/23 @ 12:7 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Sunday 11/19/23 @ 1:8 PM
Difficulty: 7.67 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 11/18/23 @ 10:20 PM
Difficulty: 6.6 / 10
248kj
88rpm
41%
18mph
30 min Legs & Shoulders
Rebecca Kennedy
Friday 11/17/23 @ 12:29 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Thursday 11/16/23 @ 12:43 PM
Difficulty: 7.29 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 11/15/23 @ 12:52 PM
Difficulty: 4.42 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Tuesday 11/14/23 @ 1:7 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Monday 11/13/23 @ 12:40 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Sunday 11/12/23 @ 12:36 PM
Difficulty: 7.67 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Saturday 11/11/23 @ 11:38 AM
Difficulty: 0 / 10