Workouts

45 min Power Zone Ride
Christine D'Ercole
Thursday 10/28/21 @ 12:1 PM
Difficulty: 7.48 / 10
411kj
84rpm
43%
19mph
20 min Punk Rock Fun Run
Selena Samuela
Wednesday 10/27/21 @ 9:25 PM
Difficulty: 6.69 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 10/26/21 @ 11:9 PM
Difficulty: 8.24 / 10
438kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 10/23/21 @ 8:8 PM
Difficulty: 3.45 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/23/21 @ 7:5 PM
Difficulty: 7.51 / 10
560kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 10/21/21 @ 10:32 AM
Difficulty: 6.52 / 10
411kj
81rpm
45%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/19/21 @ 10:20 AM
Difficulty: 7.53 / 10
437kj
83rpm
45%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/16/21 @ 9:19 PM
Difficulty: 6.98 / 10
525kj
82rpm
46%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 10/15/21 @ 8:55 PM
Difficulty: 6.97 / 10
412kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/13/21 @ 12:41 PM
Difficulty: 3.16 / 10