Workouts

30 min Upper Body Strength
Matty Maggiacomo
Wednesday 12/22/21 @ 12:32 PM
Difficulty: 5.76 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 12/22/21 @ 12:26 PM
Difficulty: 4.04 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 12/20/21 @ 1:8 PM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Rad Lopez
Monday 12/20/21 @ 12:36 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Kendall Toole
Monday 12/20/21 @ 12:30 PM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 12/18/21 @ 3:31 PM
Difficulty: 3.44 / 10
 
30 min Glutes & Legs Strength
Olivia Amato
Saturday 12/18/21 @ 3:6 PM
Difficulty: 6.54 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 12/18/21 @ 2:56 PM
Difficulty: 4.04 / 10
 
5 min Full Body Stretch
Selena Samuela
Thursday 12/16/21 @ 1:25 PM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Selena Samuela
Thursday 12/16/21 @ 12:48 PM
Difficulty: 6.6 / 10