Workouts

45 min Pop Bootcamp
Tunde Oyeneyin
Wednesday 1/5/22 @ 12:39 PM
Difficulty: 8.15 / 10
 
10 min Core for Runners
Becs Gentry
Wednesday 1/5/22 @ 2:15 AM
Difficulty: 5.1 / 10
 
20 min 90s Run
Susie Chan
Monday 1/3/22 @ 10:10 PM
Difficulty: 6.22 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Monday 1/3/22 @ 10:4 PM
Difficulty: 3.63 / 10
 
20 min Strength for Runners
Becs Gentry
Sunday 1/2/22 @ 8:45 PM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/1/22 @ 3:22 PM
Difficulty: 3.29 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 2:50 PM
Difficulty: 7.33 / 10
223kj
88rpm
39%
17mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 12/30/21 @ 9:5 PM
Difficulty: 8.1 / 10
248kj
80rpm
44%
18mph
30 min AC/DC Ride
Sam Yo
Monday 12/27/21 @ 2:5 PM
Difficulty: 7.95 / 10
246kj
76rpm
45%
18mph
10 min Full Body Strength Warm Up
Olivia Amato
Friday 12/24/21 @ 2:26 PM
Difficulty: 4.04 / 10