adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 1/13/22 @ 1:20 PM
Difficulty: 6.09 / 10
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5 min Post-Ride Stretch
Charlotte Weidenbach
Wednesday 1/12/22 @ 1:20 PM
Difficulty: 3.22 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/12/22 @ 12:48 PM
Difficulty: 6.74 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 1:30 PM
Difficulty: 6.7 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 1:21 PM
Difficulty: 5.43 / 10
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20 min Country Pop Run
Olivia Amato
Monday 1/10/22 @ 12:58 PM
Difficulty: 6.22 / 10
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20 min Strength for Runners
Becs Gentry
Sunday 1/9/22 @ 3:31 PM
Difficulty: 6.2 / 10
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30 min Rock Ride
Jenn Sherman
Saturday 1/8/22 @ 12:55 PM
Difficulty: 7.63 / 10
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256kj
81rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Friday 1/7/22 @ 10:58 PM
Difficulty: 5.48 / 10
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10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 1/6/22 @ 10:46 PM
Difficulty: 3.39 / 10
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