Workouts

30 min Rock Ride
Kendall Toole
Sunday 1/23/22 @ 12:57 PM
Difficulty: 8.38 / 10
256kj
82rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Saturday 1/22/22 @ 2:7 PM
Difficulty: 6.89 / 10
 
5 min Sleep Meditation
Kirra Michel
Friday 1/21/22 @ 11:6 PM
Difficulty: 4.15 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/20/22 @ 10:27 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/19/22 @ 9:45 PM
Difficulty: 6.49 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 1:10 AM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Selena Samuela
Monday 1/17/22 @ 7:15 PM
Difficulty: 7.61 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/16/22 @ 8:15 PM
Difficulty: 5.68 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 6:7 PM
Difficulty: 6.34 / 10
 
30 min 80s Rock Ride
Sam Yo
Friday 1/14/22 @ 12:57 PM
Difficulty: 7.91 / 10
256kj
73rpm
48%
19mph