adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 12/24/23 @ 3:53 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 12/24/23 @ 3:6 PM
Difficulty: 6.95 / 10
354kj
82rpm
42%
18mph
255kj
77rpm
53%
22mph
82kj
88rpm
33%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/21/23 @ 12:26 AM
Difficulty: 7.65 / 10
196kj
76rpm
40%
16mph
20 min Dave Matthews Band Ride
Jess King
Wednesday 12/13/23 @ 12:46 PM
Difficulty: 7.6 / 10
150kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 11/27/23 @ 11:56 PM
Difficulty: 0 / 10
234kj
88rpm
39%
18mph