Workouts

5 min Helene Fischer Full Body Stretch
Erik Jäger
Sunday 3/27/22 @ 10:40 PM
Difficulty: 3.07 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/26/22 @ 9:55 PM
Difficulty: 6.97 / 10
363kj
84rpm
42%
18mph
5 min Peak Performance Meditation
Ross Rayburn
Saturday 3/26/22 @ 1:52 AM
Difficulty: 3.1 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 3/25/22 @ 12:43 AM
Difficulty: 3.49 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/23/22 @ 9:11 PM
Difficulty: 7.79 / 10
384kj
83rpm
42%
18mph
5 min Sleep Meditation
Aditi Shah
Wednesday 3/23/22 @ 12:36 AM
Difficulty: 2 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 3/22/22 @ 12:40 AM
Difficulty: 3.61 / 10
 
20 min Country Run
Matt Wilpers
Sunday 3/20/22 @ 8:9 PM
Difficulty: 5.53 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/19/22 @ 10:22 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 9:19 PM
Difficulty: 7.18 / 10
516kj
83rpm
43%
19mph