adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

Workouts

30 min Bootcamp: Bodyweight
Jess Sims
Saturday 7/9/22 @ 8:34 PM
Difficulty: 7.71 / 10
View Class
 
20 min Core Strength
Logan Aldridge
Sunday 7/3/22 @ 11:14 PM
Difficulty: 6.37 / 10
View Class
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 6/22/22 @ 10:2 PM
Difficulty: 8.46 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Wednesday 6/15/22 @ 12:2 PM
Difficulty: 3.3 / 10
View Class
 
30 min 2000s Rock Ride
Ally Love
Wednesday 6/15/22 @ 11:28 AM
Difficulty: 7.75 / 10
View Class
232kj
79rpm
43%
18mph
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Thursday 6/9/22 @ 9:26 PM
Difficulty: 3.79 / 10
View Class
 
30 min Progression Run
Becs Gentry
Tuesday 5/10/22 @ 10:15 PM
Difficulty: 6.52 / 10
View Class
 
20 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 5/10/22 @ 10:11 PM
Difficulty: 5.45 / 10
View Class
 
20 min HIIT Ride
Kendall Toole
Monday 5/9/22 @ 12:4 PM
Difficulty: 8.03 / 10
View Class
78kj
74rpm
37%
15mph
30 min Bootcamp: Bodyweight
Callie Gullickson
Saturday 5/7/22 @ 2:32 PM
Difficulty: 6.81 / 10
View Class