Workouts
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Sunday 8/7/22 @ 11:25 AM
Difficulty: 3.67 / 10
30 min Country Pop Bootcamp
Callie Gullickson
Friday 8/5/22 @ 8:49 PM
Difficulty: 6.86 / 10
232kj
86rpm
37%
17mph