Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/22/24 @ 10:23 PM
Difficulty: 6.83 / 10
387kj
80rpm
44%
19mph
45 min Endurance Run
Matt Wilpers
Saturday 1/20/24 @ 2:17 PM
Difficulty: 7.36 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 1/19/24 @ 9:51 PM
Difficulty: 7.19 / 10
271kj
85rpm
42%
19mph
30 min Intervals Run
Olivia Amato
Thursday 1/18/24 @ 10:30 PM
Difficulty: 7.32 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Monday 1/15/24 @ 2:51 PM
Difficulty: 7.02 / 10
368kj
81rpm
43%
18mph
45 min Endurance Run
Susie Chan
Sunday 1/14/24 @ 2:16 PM
Difficulty: 7.17 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 1:43 PM
Difficulty: 6.51 / 10
224kj
78rpm
42%
17mph
30 min Endurance Run
Becs Gentry
Thursday 1/11/24 @ 12:45 PM
Difficulty: 6.66 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 10:37 PM
Difficulty: 7 / 10
388kj
82rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 12/26/23 @ 10:19 PM
Difficulty: 8.04 / 10
404kj
88rpm
42%
19mph