adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
Workouts
20 min Tiësto Full Body Strength
Ben Alldis
Wednesday 8/31/22 @ 11:55 AM
Difficulty: 7.11 / 10
30 min Power Zone Endurance Motown Ride
Sam Yo
Tuesday 8/30/22 @ 12:17 PM
Difficulty: 6.65 / 10
244kj
85rpm
42%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/17/22 @ 10:39 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/15/22 @ 11:49 AM
Difficulty: 7.06 / 10
377kj
81rpm
43%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 8/13/22 @ 6:6 PM
Difficulty: 5.96 / 10
368kj
83rpm
41%
18mph