adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
Workouts
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 9/8/22 @ 11:21 PM
Difficulty: 4.33 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 9/8/22 @ 12:47 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/8/22 @ 12:1 PM
Difficulty: 7.1 / 10
368kj
82rpm
43%
18mph
20 min Focus Flow: Vasisthasana
Kirra Michel
Tuesday 9/6/22 @ 10:30 PM
Difficulty: 5.02 / 10
30 min Florida Georgia Line Ride
Matt Wilpers
Tuesday 9/6/22 @ 9:47 PM
Difficulty: 7.68 / 10
261kj
81rpm
44%
18mph
