adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

Workouts

15 min Core Strength
Rebecca Kennedy
Sunday 3/5/23 @ 1:56 PM
Difficulty: 6.04 / 10
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10 min Benchmark Test
Rebecca Kennedy
Saturday 3/4/23 @ 12:18 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 12:11 PM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 12:38 PM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Thursday 3/2/23 @ 1:7 PM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Thursday 3/2/23 @ 12:53 PM
Difficulty: 1.77 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 3/1/23 @ 1:1 PM
Difficulty: 6.78 / 10
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15 min Pilates
Emma Lovewell
Wednesday 3/1/23 @ 12:44 PM
Difficulty: 5.75 / 10
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20 min Walk + Run
Becs Gentry
Wednesday 2/22/23 @ 12:24 PM
Difficulty: 5.61 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/14/23 @ 12:35 PM
Difficulty: 6.61 / 10
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226kj
83rpm
40%
18mph