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adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
Workouts
Previous Workouts
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15 min Core Strength
Rebecca Kennedy
Monday 3/27/23 @ 11:32 AM
Difficulty: 6.32 / 10
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30 min Core Strength
Rebecca Kennedy
Sunday 3/26/23 @ 1:3 PM
Difficulty: 7.16 / 10
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15 min Core Strength
Rebecca Kennedy
Saturday 3/25/23 @ 5:52 PM
Difficulty: 7.23 / 10
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20 min Core Strength
Rebecca Kennedy
Friday 3/24/23 @ 1:11 PM
Difficulty: 7.8 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 3/20/23 @ 10:52 AM
Difficulty: 7.12 / 10
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5 min Warm Up Ride
Emma Lovewell
Monday 3/20/23 @ 10:44 AM
Difficulty: 4.59 / 10
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28
kj
84
rpm
36
%
16
mph
30 min Core Strength
Rebecca Kennedy
Sunday 3/19/23 @ 11:30 AM
Difficulty: 7.23 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 3/18/23 @ 8:12 PM
Difficulty: 7.1 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 3/17/23 @ 11:46 AM
Difficulty: 7.26 / 10
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15 min Standing Core Strength
Rebecca Kennedy
Thursday 3/16/23 @ 11:49 AM
Difficulty: 6.32 / 10
View Class
Previous Workouts
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