adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

adadhasnoname
🦀 MD|PZP
Total Rides: 409

Following

Workouts

20 min Focus Flow: Hamstrings
Kristin McGee
Thursday 6/1/23 @ 11:35 AM
Difficulty: 4.8 / 10
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45 min Bruce Springsteen Ride
Jenn Sherman
Friday 5/26/23 @ 11:45 AM
Difficulty: 7.56 / 10
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292kj
74rpm
42%
17mph
10 min Hip Stretch
Hannah Corbin
Saturday 5/6/23 @ 5:12 PM
Difficulty: 4.36 / 10
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10 min Pop Shadowboxing
Kendall Toole
Wednesday 5/3/23 @ 11:44 AM
Difficulty: 6.22 / 10
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10 min HIIT Cardio
Rebecca Kennedy
Wednesday 5/3/23 @ 11:33 AM
Difficulty: 6.64 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 11:58 AM
Difficulty: 6.95 / 10
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10 min HIIT Cardio
Ben Alldis
Wednesday 4/26/23 @ 11:44 AM
Difficulty: 6.85 / 10
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30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 4/19/23 @ 11:45 AM
Difficulty: 6.55 / 10
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220kj
81rpm
41%
17mph
30 min Country Pop Ride
Hannah Corbin
Tuesday 4/18/23 @ 12:8 PM
Difficulty: 7.2 / 10
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183kj
79rpm
39%
16mph
10 min Core Strength
Rad Lopez
Saturday 4/8/23 @ 11:31 AM
Difficulty: 6.74 / 10
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