ada_upstairs
Tulsa, OK
Total Rides: 324

Following

ada_upstairs
Tulsa, OK
Total Rides: 324

Following

Workouts

5 min Kindness Meditation
Kristin McGee
Thursday 5/12/22 @ 11:50 PM
Difficulty: 3.61 / 10
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5 min Level Up Meditation
Anna Greenberg
Thursday 5/12/22 @ 4:28 AM
Difficulty: 2 / 10
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30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 5/10/22 @ 9:38 PM
Difficulty: 7.36 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/10/22 @ 5:22 AM
Difficulty: 6.18 / 10
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20 min 90s Pop Ride
Kendall Toole
Tuesday 5/10/22 @ 4:45 AM
Difficulty: 7.07 / 10
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99kj
71rpm
39%
15mph
45 min Full Body Strength
Rebecca Kennedy
Sunday 5/8/22 @ 4:13 AM
Difficulty: 7.26 / 10
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10 min Fitness Goals Meditation
Cody Rigsby
Saturday 5/7/22 @ 4:58 AM
Difficulty: 3.19 / 10
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20 min Dancehall Run
Joslyn Thompson Rule
Thursday 5/5/22 @ 6:4 PM
Difficulty: 6.34 / 10
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30 min Pop Ride
Kendall Toole
Thursday 5/5/22 @ 4:44 AM
Difficulty: 7.52 / 10
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151kj
64rpm
40%
14mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 5/3/22 @ 5:5 AM
Difficulty: 6.02 / 10
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