Workouts

5 min Patience Meditation
Cody Rigsby
Monday 7/11/22 @ 2:8 AM
Difficulty: 2.88 / 10
 
20 min Full Body Strength
Jess Sims
Friday 7/1/22 @ 4:39 AM
Difficulty: 6.89 / 10
 
5 min Level Up Meditation
Aditi Shah
Thursday 6/30/22 @ 4:36 AM
Difficulty: 1 / 10
 
5 min Level Up Meditation
Aditi Shah
Thursday 6/30/22 @ 4:35 AM
Difficulty: 1 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 6/29/22 @ 2:12 AM
Difficulty: 7.54 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 3:58 AM
Difficulty: 7.39 / 10
150kj
66rpm
40%
14mph
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 6/27/22 @ 5:28 AM
Difficulty: 6.56 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 6/27/22 @ 4:58 AM
Difficulty: 6.37 / 10
 
45 min AFO Full Body Strength: Migos
Adrian Williams
Saturday 6/25/22 @ 10:0 PM
Difficulty: 8.03 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Saturday 6/25/22 @ 6:14 AM
Difficulty: 6.41 / 10