Workouts

5 min Empathy Meditation
Kristin McGee
Monday 11/21/22 @ 2:45 AM
Difficulty: 3 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Monday 11/14/22 @ 4:58 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Aditi Shah
Monday 11/7/22 @ 2:25 AM
Difficulty: 5 / 10
 
5 min Courage Meditation
Mariana Fernández
Monday 10/31/22 @ 1:46 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Kirra Michel
Monday 10/24/22 @ 2:2 AM
Difficulty: 2.33 / 10
 
10 min Happiness Meditation
Anna Greenberg
Monday 10/17/22 @ 3:40 AM
Difficulty: 3 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Monday 10/10/22 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Cody Rigsby
Sunday 10/2/22 @ 11:43 PM
Difficulty: 3.77 / 10
 
5 min Patience Meditation
Kirra Michel
Monday 9/26/22 @ 1:32 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 9/19/22 @ 3:52 AM
Difficulty: 3.5 / 10