ad_spinningnow
MA
Total Rides: 186

Following

ad_spinningnow
MA
Total Rides: 186

Following


Workouts

30 min Southern Rock Ride
Hannah Corbin
Monday 7/20/20 @ 11:45 AM
Difficulty: 8.04 / 10
129kj
63rpm
41%
14mph
30 min HIIT Ride
Ben Alldis
Sunday 7/19/20 @ 2:32 PM
Difficulty: 8.98 / 10
126kj
67rpm
37%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/18/20 @ 3:12 PM
Difficulty: 3.78 / 10
 
30 min Advanced Beginner Ride
Leanne Hainsby
Saturday 7/18/20 @ 2:37 PM
Difficulty: 7.63 / 10
104kj
71rpm
32%
12mph