Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 4:10 PM
Difficulty: 3.09 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/12/20 @ 3:9 PM
Difficulty: 8.26 / 10
572kj
86rpm
45%
19mph
5 min Kindness Meditation
Anna Greenberg
Friday 12/11/20 @ 11:21 PM
Difficulty: 2.7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/11/20 @ 12:25 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 12/10/20 @ 11:39 PM
Difficulty: 9.05 / 10
420kj
83rpm
45%
19mph
5 min Happiness Meditation
Aditi Shah
Wednesday 12/9/20 @ 9:47 PM
Difficulty: 3.15 / 10
 
5 min Happiness Meditation
Aditi Shah
Tuesday 12/8/20 @ 2:47 PM
Difficulty: 3.15 / 10
 
5 min Gratitude Meditation
Kristin McGee
Sunday 12/6/20 @ 3:3 PM
Difficulty: 2.72 / 10
 
10 min Energizing Meditation
Kristin McGee
Saturday 12/5/20 @ 5:12 PM
Difficulty: 3.3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/4/20 @ 2:7 PM
Difficulty: 3.09 / 10