Workouts

20 min FTP Test Ride
Denis Morton
Thursday 7/30/20 @ 10:59 AM
Difficulty: 9.55 / 10
166kj
77rpm
45%
18mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 7/30/20 @ 10:48 AM
Difficulty: 7 / 10
62kj
89rpm
36%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 7/28/20 @ 8:20 PM
Difficulty: 5.69 / 10
124kj
83rpm
38%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 7/28/20 @ 8:4 PM
Difficulty: 5.01 / 10
89kj
75rpm
41%
16mph
30 min 90s Rock Ride
Emma Lovewell
Monday 7/27/20 @ 10:51 PM
Difficulty: 8.24 / 10
203kj
76rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 11:33 AM
Difficulty: 7.78 / 10
159kj
77rpm
46%
18mph
30 min 80s Ride
Sam Yo
Wednesday 7/22/20 @ 10:50 PM
Difficulty: 8.1 / 10
259kj
69rpm
51%
18mph
20 min Broadway Ride
Hannah Corbin
Wednesday 7/22/20 @ 11:28 AM
Difficulty: 6.77 / 10
132kj
78rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Monday 7/20/20 @ 10:25 PM
Difficulty: 7.08 / 10
136kj
82rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 1:35 PM
Difficulty: 8.19 / 10
218kj
78rpm
44%
17mph