Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/25/20 @ 10:39 PM
Difficulty: 6.66 / 10
229kj
91rpm
39%
18mph
30 min Power Zone Ride
Olivia Amato
Monday 8/24/20 @ 10:37 PM
Difficulty: 8.13 / 10
247kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/22/20 @ 4:57 PM
Difficulty: 6.83 / 10
341kj
80rpm
42%
18mph
20 min FTP Test Ride
Matt Wilpers
Thursday 8/20/20 @ 10:44 PM
Difficulty: 9.51 / 10
213kj
77rpm
51%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 8/20/20 @ 10:28 PM
Difficulty: 5.56 / 10
101kj
93rpm
37%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/18/20 @ 10:17 PM
Difficulty: 6.36 / 10
268kj
88rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Monday 8/17/20 @ 9:30 PM
Difficulty: 8.03 / 10
368kj
87rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/15/20 @ 5:36 PM
Difficulty: 7.21 / 10
441kj
85rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Friday 8/14/20 @ 8:19 PM
Difficulty: 7.63 / 10
225kj
86rpm
40%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
Difficulty: 8.09 / 10
312kj
77rpm
53%
20mph