acycologist
Omaha
Total Rides: 206
Following
acycologist
Omaha
Total Rides: 206
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/29/20 @ 10:8 PM
Difficulty: 7.47 / 10
252kj
86rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/28/20 @ 10:1 PM
Difficulty: 5.18 / 10
303kj
89rpm
46%
20mph
284kj
88rpm
44%
19mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Thursday 9/24/20 @ 10:22 PM
Difficulty: 6.4 / 10
253kj
92rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/23/20 @ 7:14 PM
Difficulty: 6.45 / 10
242kj
94rpm
39%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/22/20 @ 6:42 PM
Difficulty: 7.69 / 10
274kj
90rpm
42%
19mph
312kj
80rpm
50%
20mph
30 min LHM Celebration Ride
Hannah Corbin
Saturday 9/19/20 @ 4:42 PM
Difficulty: 7.86 / 10
305kj
82rpm
49%
20mph
274kj
89rpm
43%
19mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 9/16/20 @ 8:35 PM
Difficulty: 7.58 / 10
228kj
84rpm
41%
17mph