acycologist
Omaha
Total Rides: 206
Following
acycologist
Omaha
Total Rides: 206
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/8/20 @ 9:57 PM
Difficulty: 6.77 / 10
390kj
86rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/7/20 @ 11:53 PM
Difficulty: 6.44 / 10
255kj
87rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 7:44 PM
Difficulty: 6.44 / 10
269kj
86rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/5/20 @ 10:5 PM
Difficulty: 5.37 / 10
259kj
95rpm
40%
19mph
5 min Energizing Meditation
Anna Greenberg
Monday 10/5/20 @ 12:1 PM
Difficulty: 3.16 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/4/20 @ 3:59 PM
Difficulty: 7.02 / 10
399kj
80rpm
46%
19mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 4:46 PM
Difficulty: 6.59 / 10
263kj
102rpm
39%
19mph
325kj
84rpm
50%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/30/20 @ 9:43 PM
Difficulty: 6.29 / 10
253kj
90rpm
42%
19mph