acycologist
Omaha
Total Rides: 206
Following
acycologist
Omaha
Total Rides: 206
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 12:37 PM
Difficulty: 6.34 / 10
283kj
87rpm
45%
19mph
365kj
86rpm
51%
21mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/3/20 @ 12:27 PM
Difficulty: 7.6 / 10
286kj
86rpm
45%
19mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Monday 11/2/20 @ 12:37 PM
Difficulty: 6.07 / 10
272kj
97rpm
40%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/1/20 @ 5:39 PM
Difficulty: 6.3 / 10
293kj
91rpm
43%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:10 PM
Difficulty: 7.17 / 10
297kj
93rpm
43%
20mph
322kj
89rpm
47%
20mph
267kj
90rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/28/20 @ 7:55 PM
Difficulty: 5.18 / 10
255kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/27/20 @ 7:52 PM
Difficulty: 6.28 / 10
248kj
93rpm
40%
18mph