acycologist
Omaha
Total Rides: 206

Following

acycologist
Omaha
Total Rides: 206

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/25/20 @ 2:8 PM
Difficulty: 6.28 / 10
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289kj
95rpm
42%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 12:34 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 11:32 AM
Difficulty: 7.67 / 10
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564kj
87rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 12:40 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 11:52 AM
Difficulty: 8.05 / 10
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465kj
89rpm
45%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 9:44 PM
Difficulty: 8.18 / 10
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393kj
75rpm
59%
22mph
5 min Gratitude Meditation
Ross Rayburn
Sunday 11/22/20 @ 1:53 PM
Difficulty: 2.93 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 3:50 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 2:46 PM
Difficulty: 7.32 / 10
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608kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/20/20 @ 12:48 PM
Difficulty: 3.09 / 10
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