acycologist
Omaha
Total Rides: 206

Following

acycologist
Omaha
Total Rides: 206

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 11:20 PM
Difficulty: 8.11 / 10
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398kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/29/20 @ 4:2 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/29/20 @ 3:29 PM
Difficulty: 5.39 / 10
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271kj
94rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/28/20 @ 5:28 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 4:26 PM
Difficulty: 7.26 / 10
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600kj
89rpm
46%
20mph
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 11/27/20 @ 8:30 PM
Difficulty: 3.3 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 11/26/20 @ 4:46 PM
Difficulty: 3.4 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
Difficulty: 7.89 / 10
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568kj
78rpm
56%
22mph
10 min Gratitude Meditation
Anna Greenberg
Thursday 11/26/20 @ 12:52 PM
Difficulty: 3.01 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/25/20 @ 2:40 PM
Difficulty: 3.41 / 10
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