acwoman
Atlantic City
Total Rides: 908
acwoman
Atlantic City
Total Rides: 908

Workouts

20 min Halloween Ride
Bradley Rose
Tuesday 11/7/23 @ 4:41 PM
Difficulty: 0 / 10
63kj
69rpm
33%
12mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 11/2/23 @ 7:9 PM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 11/2/23 @ 6:57 PM
Difficulty: 6.02 / 10
 
20 min Low Impact Ride
Bradley Rose
Thursday 11/2/23 @ 6:34 PM
Difficulty: 5.42 / 10
61kj
70rpm
32%
12mph
10 min Arms & Light Weights
Bradley Rose
Friday 10/27/23 @ 3:10 PM
Difficulty: 6.02 / 10
 
15 min Low Impact Ride
Bradley Rose
Friday 10/27/23 @ 2:52 PM
Difficulty: 5.32 / 10
44kj
71rpm
31%
12mph
10 min Arms & Light Weights
Camila Ramón
Monday 10/23/23 @ 2:12 PM
Difficulty: 6.96 / 10
 
15 min Low Impact Ride
Hannah Frankson
Monday 10/23/23 @ 2:0 PM
Difficulty: 5.25 / 10
19kj
65rpm
26%
9mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 10/18/23 @ 1:13 PM
Difficulty: 6.42 / 10
 
15 min Low Impact Ride
Ben Alldis
Wednesday 10/18/23 @ 12:55 PM
Difficulty: 5.66 / 10
45kj
74rpm
30%
12mph