acwoman
Atlantic City
Total Rides: 908

Following

acwoman
Atlantic City
Total Rides: 908

Following

Workouts

15 min Low Impact Ride
Sam Yo
Monday 11/13/23 @ 7:1 PM
Difficulty: 5.78 / 10
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44kj
80rpm
28%
12mph
10 min Arms & Light Weights
Bradley Rose
Sunday 11/12/23 @ 4:30 PM
Difficulty: 6.17 / 10
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20 min Low Impact Ride
Bradley Rose
Sunday 11/12/23 @ 4:7 PM
Difficulty: 5.42 / 10
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59kj
67rpm
32%
12mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/11/23 @ 6:27 PM
Difficulty: 3.19 / 10
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10 min Cool Down Ride
Bradley Rose
Saturday 11/11/23 @ 6:14 PM
Difficulty: 4.26 / 10
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32kj
72rpm
32%
12mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/11/23 @ 6:1 PM
Difficulty: 6.08 / 10
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10 min Arms & Light Weights
Bradley Rose
Thursday 11/9/23 @ 7:23 PM
Difficulty: 6.4 / 10
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15 min Low Impact Ride
Bradley Rose
Thursday 11/9/23 @ 7:4 PM
Difficulty: 5.32 / 10
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48kj
72rpm
32%
12mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/7/23 @ 5:17 PM
Difficulty: 3.21 / 10
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10 min Arms & Light Weights
Bradley Rose
Tuesday 11/7/23 @ 5:4 PM
Difficulty: 6.17 / 10
View Class