Workouts
16kj
66rpm
35%
12mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 11/22/23 @ 4:21 PM
Difficulty: 6.17 / 10
44kj
70rpm
31%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/16/23 @ 7:45 PM
Difficulty: 0 / 10
15kj
65rpm
35%
12mph
52kj
73rpm
33%
13mph
10 min Arms & Light Weights
Jenn Sherman
Tuesday 11/14/23 @ 7:52 PM
Difficulty: 5.52 / 10
102kj
67rpm
34%
13mph