acwoman
Atlantic City
Total Rides: 908
acwoman
Atlantic City
Total Rides: 908

Workouts

30 min Low Impact Ride
Bradley Rose
Thursday 12/7/23 @ 4:1 PM
Difficulty: 5.66 / 10
92kj
69rpm
32%
12mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 12/5/23 @ 7:26 PM
Difficulty: 6.17 / 10
 
20 min Day of Persons with Disabilities
Bradley Rose
Tuesday 12/5/23 @ 7:2 PM
Difficulty: 6.75 / 10
68kj
72rpm
33%
12mph
10 min Arms & Light Weights
Bradley Rose
Thursday 11/30/23 @ 7:40 PM
Difficulty: 6.17 / 10
 
30 min Low Impact Ride
Bradley Rose
Thursday 11/30/23 @ 7:7 PM
Difficulty: 5.66 / 10
98kj
68rpm
33%
12mph
10 min Arms & Light Weights
Cody Rigsby
Monday 11/27/23 @ 7:25 PM
Difficulty: 6.08 / 10
 
20 min Classic Rock Ride
Bradley Rose
Monday 11/27/23 @ 7:1 PM
Difficulty: 7.22 / 10
65kj
69rpm
33%
12mph
30 min Intervals & Arms Ride
Bradley Rose
Sunday 11/26/23 @ 4:53 PM
Difficulty: 7.28 / 10
71kj
50rpm
40%
9mph
10 min Arms & Light Weights
Bradley Rose
Friday 11/24/23 @ 8:10 PM
Difficulty: 6.17 / 10
 
15 min Low Impact Ride
Bradley Rose
Friday 11/24/23 @ 7:52 PM
Difficulty: 5.32 / 10
49kj
70rpm
33%
12mph