acwoman
Atlantic City
Total Rides: 908
acwoman
Atlantic City
Total Rides: 908

Workouts

10 min Arms & Light Weights
Denis Morton
Tuesday 1/9/24 @ 7:3 PM
Difficulty: 6.25 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 1/8/24 @ 7:47 PM
Difficulty: 6.17 / 10
 
15 min Low Impact Ride
Bradley Rose
Monday 1/8/24 @ 7:30 PM
Difficulty: 5.17 / 10
54kj
72rpm
34%
13mph
10 min Arms & Light Weights
Sam Yo
Sunday 1/7/24 @ 6:8 PM
Difficulty: 6.35 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/7/24 @ 5:42 PM
Difficulty: 5.21 / 10
66kj
71rpm
32%
12mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/3/24 @ 7:27 PM
Difficulty: 5.72 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/3/24 @ 7:5 PM
Difficulty: 5.97 / 10
78kj
72rpm
35%
13mph
5 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 8:48 PM
Difficulty: 6.15 / 10
 
30 min Top 50 Music Yoga Flow: #20-11
Denis Morton
Monday 1/1/24 @ 8:15 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Monday 1/1/24 @ 5:17 PM
Difficulty: 7.42 / 10
78kj
47rpm
39%
9mph