acwoman
Atlantic City
Total Rides: 908
acwoman
Atlantic City
Total Rides: 908

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/7/22 @ 4:40 PM
Difficulty: 7.45 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/7/22 @ 4:18 PM
Difficulty: 6.31 / 10
74kj
81rpm
31%
13mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 8/6/22 @ 3:55 PM
Difficulty: 7.59 / 10
 
20 min House Ride
Tunde Oyeneyin
Saturday 8/6/22 @ 3:32 PM
Difficulty: 7.59 / 10
77kj
70rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/5/22 @ 4:7 PM
Difficulty: 7.58 / 10
89kj
42rpm
46%
10mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 8/4/22 @ 7:4 AM
Difficulty: 6.51 / 10
 
10 min Low Impact Ride
Hannah Frankson
Thursday 8/4/22 @ 6:52 AM
Difficulty: 5.17 / 10
31kj
73rpm
30%
12mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/3/22 @ 11:15 AM
Difficulty: 7.59 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/3/22 @ 11:2 AM
Difficulty: 5.23 / 10
32kj
78rpm
29%
12mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/30/22 @ 12:43 PM
Difficulty: 6.45 / 10