acwoman
Atlantic City
Total Rides: 908
acwoman
Atlantic City
Total Rides: 908

Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Saturday 11/5/22 @ 12:20 PM
Difficulty: 7.53 / 10
82kj
49rpm
39%
9mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/3/22 @ 1:43 PM
Difficulty: 6.27 / 10
 
10 min Low Impact Ride
Ben Alldis
Thursday 11/3/22 @ 1:30 PM
Difficulty: 5.36 / 10
35kj
79rpm
30%
12mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 11/2/22 @ 1:30 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 11/2/22 @ 1:8 PM
Difficulty: 5.86 / 10
73kj
73rpm
34%
13mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Thursday 10/27/22 @ 2:1 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Bradley Rose
Thursday 10/27/22 @ 1:43 PM
Difficulty: 5.08 / 10
43kj
71rpm
30%
12mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 10/21/22 @ 1:31 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Friday 10/21/22 @ 1:8 PM
Difficulty: 6.35 / 10
68kj
70rpm
33%
12mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 10/19/22 @ 2:48 PM
Difficulty: 0 / 10