acwoman
Atlantic City
Total Rides: 908
Following
acwoman
Atlantic City
Total Rides: 908
Following
Workouts
29kj
63rpm
28%
10mph
36kj
65rpm
29%
11mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/14/22 @ 5:29 PM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 12/14/22 @ 4:56 PM
Difficulty: 7.9 / 10
88kj
49rpm
39%
10mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 12/13/22 @ 5:14 PM
Difficulty: 0 / 10
58kj
78rpm
29%
11mph
10 min Arms & Light Weights
Hannah Frankson
Friday 12/9/22 @ 4:21 PM
Difficulty: 6.17 / 10
61kj
72rpm
30%
12mph
