Workouts
10 min Arms & Light Weights
Emma Lovewell
Thursday 5/4/23 @ 1:56 PM
Difficulty: 5.99 / 10
37kj
57rpm
34%
11mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 4/6/23 @ 2:21 PM
Difficulty: 5.38 / 10
32kj
74rpm
25%
10mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Wednesday 3/29/23 @ 2:29 PM
Difficulty: 6.66 / 10
39kj
69rpm
29%
11mph
36kj
68rpm
29%
11mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 3/9/23 @ 3:13 PM
Difficulty: 7.12 / 10
32kj
72rpm
26%
10mph