acwoman
Atlantic City
Total Rides: 908

Following

acwoman
Atlantic City
Total Rides: 908

Following

Workouts

5 min Post-Ride Stretch
Jess King
Thursday 6/8/23 @ 1:53 PM
Difficulty: 3.56 / 10
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15 min Low Impact Ride
Jess King
Thursday 6/8/23 @ 1:35 PM
Difficulty: 5.85 / 10
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38kj
62rpm
32%
11mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 6/3/23 @ 12:39 PM
Difficulty: 5.99 / 10
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15 min Low Impact Ride
Ben Alldis
Saturday 6/3/23 @ 12:21 PM
Difficulty: 5.58 / 10
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44kj
71rpm
31%
12mph
10 min Arms & Light Weights
Ben Alldis
Friday 6/2/23 @ 12:54 PM
Difficulty: 6.42 / 10
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20 min Low Impact Ride
Leanne Hainsby
Friday 6/2/23 @ 12:31 PM
Difficulty: 6.62 / 10
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55kj
63rpm
32%
11mph
10 min Arms & Light Weights
Ben Alldis
Thursday 6/1/23 @ 1:28 PM
Difficulty: 6.42 / 10
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15 min Low Impact Ride
Bradley Rose
Thursday 6/1/23 @ 1:2 PM
Difficulty: 5.18 / 10
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29kj
67rpm
28%
10mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/25/23 @ 1:52 PM
Difficulty: 5.41 / 10
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20 min Low Impact Ride
Cody Rigsby
Thursday 5/25/23 @ 1:30 PM
Difficulty: 6.16 / 10
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53kj
66rpm
31%
11mph